GLP-1 Constipation: Best Laxatives & Relief Strategies
First things first, let's do a quick recap on what these GLP-1 (glucagon-like peptide-1) receptor agonists actually do. These...
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IgG Food Testing Beats Low FODMAP Diet for IBS Relief
If you're struggling with Irritable Bowel Syndrome (IBS), you know how frustrating it can be to find relief...
Ginger’s Protective Power: How It Fights Ulcers and H. Pylori
Let’s talk about guts – your digestive system, the unsung hero of nutrient absorption, waste disposal, and overall...
Nuts About Gut Health: Maple-Roasted Pecans Recipe
Picture this: You’re standing in your kitchen, the aroma of roasting pecans and warm cinnamon wafting through the...
What Are Postbiotics? Benefits for Gut Health Explained
You've probably heard of probiotics (those friendly bacteria that hang out in your yogurt) and maybe even prebiotics...
Gut Health Testing 101: What to Know
You’ve heard about gut health testing, but what is it? Learn how you can determine the root cause of...
Is Your SIBO Diagnosis Correct?
Small intestinal bacterial overgrowth, or SIBO, is a super common condition that affects your gut health, and is...
Why Use GI-MAP Diagnostic Tool
The GI-MAP gut health test is a super simple at-home functional stool test that allows us to see...
H. pylori: An Unwelcome Guest
You know how there's always that one person that's annyoing AF to be around? The one you never...
What Gut Testing Can Tell You
It’s something that we tend to take for granted until there’s a problem, right? – our gut health. ...
