Akkermansia Muciniphila: Benefits, Foods & Weight Loss Connection
When it comes to gut health and weight management, there's one bacterial...
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H. pylori Diet: Foods to Heal Your Gut and Beat Infection
As a gut health dietitian, I've seen soooo many patients struggling with weird stomach problems only to discover...
GLP-1 Constipation: Best Laxatives & Relief Strategies
First things first, let's do a quick recap on what these GLP-1 (glucagon-like peptide-1) receptor agonists actually do. These...
IgG Food Testing Beats Low FODMAP Diet for IBS Relief
If you're struggling with Irritable Bowel Syndrome (IBS), you know how frustrating it can be to find relief...
Could Your Gut Be The Key to Clearer Skin?
We’ve all been there. That frustrating moment staring in the mirror, battling breakouts, redness, or that persistent dullness...
Managing Constipation with Ozempic, Wegovy & GLP-1s
GLP-1 receptor agonists have revolutionized treatment for both type 2 diabetes and obesity management...
What Are Postbiotics? Benefits for Gut Health Explained
You've probably heard of probiotics (those friendly bacteria that hang out in your yogurt) and maybe even prebiotics...
Gut Health Testing 101: What to Know
You’ve heard about gut health testing, but what is it? Learn how you can determine the root cause of...
Why Use GI-MAP Diagnostic Tool
The GI-MAP gut health test is a super simple at-home functional stool test that allows us to see...
