Impact of Stress on Gut Health
Anywhere from 40% to 60% of people with irritable bowel syndrome (IBS) suffer from stress and conversely, those...
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Does Gut Health Change with Age?
When you have digestive issues like constipation or bloating, it may be due to poor gut health. Your...
Gut-Brain Connection
When it comes to cognitive concerns or mood disorders, you may think your brain is entirely responsible for...
20 Minutes to Extreme Hotness
It seems like everyone is trying to find the magic pill for vitality. Exercising like a warrior, eating...
